Meditation finding the super soul within

I have read a book Meditation finding the super soul within and made notes along the way.

The notes are in English. Explanation videos would be in Hindi with use of English words.

Here is the first post and first video out of the six videos coming out.

1 introduction which is at the end of this post and five more for five chapters

Some of the products i have used and would recommend

What are some details about the book?

Meditation book details

What are the Chapters in the book – Meditation – Finding the super soul within?

Book Chapter

What would be covered in this post and the video?

Details of Introduction

The above are text notes and here is the video for the introduction

here is the link to full playlist = https://bit.ly/meditation_book

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