The name of this Chapter 2 – Practical Meditation for the modern age. I have read a book Meditation – finding the super soul within and made notes along the way.
Here is the second post and second video out of the six videos coming out. In case you missed the first post, check it out quickly here
Some of the products i have used and would recommend
You can click on any of the images below to see a clearer version
What are distinct types of Yoga?
What are the many ways to approach understand scriptures?
What’s the recommendation for the current Kaliyuga?
What extra God knows which humans do not know ?
What would be covered in this post and the video?
The above are text notes and here is the video for the introduction
here is the link to full playlist = https://bit.ly/meditation_book